10 Ways At Home Yoga Sequence Can Improve Your Body and Mind

At Home Yoga Sequence

Yoga Sequence is one of the most practiced segment. Yet it is a highly neglected topic. In any yoga class, if you watch your teacher, you will notice that he teaches ‘Yogic Kriyas’ in a particular order. This order is called Sequence. A Yoga when practiced at home in its sequential orders, we call it At … Read more

Perfect Water Fasting Plan for Rejuvenation and Vitality

Water Fasting Plan

Why at the first place make a Water Fasting Plan ? Is it such an important subject in our day to day life that deserves so much of attention. Does it really require so much of time and energy to make such plan at the first place? To deliberate upon such an oblivious topic, let … Read more

The Insider’s Guide to Cleansing a Fatty Liver for Better Health

Cleansing-a-Fatty-Liver

Our body consists of several vital organs. These organs are very necessary for the efficient functioning of the body systems. The liver is the second largest organ of our body. It is responsible for cleansing the harmful effect of toxins from the bloodstream. Nature has provided several natural products to cleanse and maintain the liver. They are very cost effective and … Read more

5 Effective Healthy Foods to Reduce Belly Fat Naturally

Foods-to-Reduce-Belly-Fat

Ample has been talked about and a number of means discovered to loose body weights in general and from specific parts of the body in particular. There are numerous examples which blabs out various ways to attain a lean and trim body. Exercises, Yoga, Pranayams, Change of life styles, medical helps and eating a particular … Read more

Homemade Face Mask for Oily Skin: The Best Way to Utilize Them

Homemade Face Mask for Oily Skin

Teenagers and youngsters are very susceptible to the problems of Acne and associated skin problems. The homemade face mask for oily skin helps to a great extent to get rid of such problems, Girls in particular and the women folks, in general, are very sensitive to their outlook and appearance. Therefore enough care should be taken … Read more

Hearing Loss Treatment in Ayurveda As a Most Viable Solution

Hearing Loss Treatment in Ayurveda

While dealing with the cases of ear pain and subsequent hearing loss in adults, we find Hearing Loss Treatment in Ayurveda as the best option. It is not only very convenient but cost-effective too. Often it happens that the pain which we feel in the ear may come from somewhere else such as teeth, Jaws, … Read more

Fasting Headache: Five Causes You Must Know For a Cure

Fasting Headache

Often we listen to complaints that people tend to get a fasting headache during their fasting days. The question is Why Does Fasting Cause Headaches? We know that not all people get a headache during their fasting days. It solely depends on person to person and their physical condition. In this article, we will try to … Read more

The Truth About What Is The Use Of Skin Toner Is About To Be Revealed

Skin-Toner

Before getting into the topic of deliberation on What is the Use of Skin Toner, Let us first talk about, understand and clarify the basics of the subject i.e Skin Toners. What is Skin Toner ? Skin Toner is an ingredient to tone up, strengthen or rejuvenate the Skin. What is the Use of Skin … Read more

Sharp Pain In Ear In Adults Doesn’t Have To Be Hard

sharp-pain-in-ear-in-adults

Ear pain in medical terms is popularly known as Otalgia. Children are more prone to an earache but sometimes it also affects Adults as well. Sharp Pain in Ear in Adults normally occur in one ear only. Because there are remote possibilities of infection in both ears, but sometimes affliction may be caused to both ears. During … Read more

All You Need To Know About Dry Cough Natural Remedies

dry-cough

A cough is a symptomatic condition of infection which affects throat and windpipes. It sometimes affects even lungs. Literally, cough can be categorized into two types, dry cough, and wet cough. Both types of a cough are irritative and problematic to the sufferer. The symptom of a cough combined with running nose and sometimes fever is a … Read more