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Wiki Ayurveda

Wiki Ayurveda

Wiki Ayurveda is a chronicle of Ancient Indian Medicine System, which provides narrative description of health care, indigenous to India.

Tag: Sleeping on back

— Meditation & Yoga —

Learn How to Sleep on Your Back Comfortably (and Happily)

June 12, 2017
how to sleep on your back

Do you know that back sleeping is the healthiest way of sleeping? But then, how many of us actually sleep on their back? The answer is very few. In fact, as per a research, only 14% of people sleep on their back. Rest all sleep on their sides. So the question is how to sleep… Read More Learn How to Sleep on Your Back Comfortably (and Happily)

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The material contained on this website or on the page is for informational purposes only. Any information provided here and any recommendations made should not be used to, nor are intended to, diagnose, treat or mitigate any specific health problem by your own or on ours advise. You should always seek the consultation of an appropriately licensed health care practitioner for diagnosing the disease and taking medicines. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. The author is not a physician and therefore do not diagnose disease or prescribe drugs. One should remember that often in practices of Ayurveda, the result may vary from person to person.

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