A cough is caused by aggravation of ‘Kapha’. The ayurvedic medicine for cough balances the ‘Kapha’ in the body and thereby cures it.

The Cough in the body is caused by several factors. Indigestion, weak digestion, the presence of ‘ama’ are some of the reasons for a cough.

Food substances which are not fully digested changes into ‘ama’. The is ‘ama’ or the mucus travels into the respiratory system of the body and thereby causes a cough or cold.

Environmental conditions are yet another cause of generating cough in the body.

Sudden changes in the environment which causes disturbances in the digestive process and aggravate the ‘kapha dosha‘ are the primary cause of causing a cough to the body.

Ayurvedic medicine for cough helps to stimulate various glands responsible for secretion of enzymes which helps to balance the digestive process.

In India, people on contacting cough and cold does not go immediately to a doctor or health professional and instead rely on home remedies.

Home remedies and ayurvedic medicine for cough, in fact, have proven to be safe and effective. They don’t have any side effects and therefore they are widely used.

There are various causes of developing cough and cold. Infection of the respiratory tract, pneumonia, allergy, environmental changes, and sinusitis are some of the most prevalent causes which mostly develop into a cough and cold.

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Home Remedies and Ayurvedic Medicine for Cough and Cold

In the following paras, we will deliberate upon some of the most commonly used home remedies and ayurvedic medicine for cough and cold which are used most often.

Ginger and Tulsi

Crush few leaves of Tulsi and mix it with the ginger juice and honey. Consume it at least 4-5 times in a day. It will give you instant relief.

Gargling with Warm Water

Boil water and mix salt into it. When you can tolerate it use this water to gargle your throat. At least 2 times of gurgling in a day are recommended to clear your throat of the bacteria and ensued infections.

Medicated Tea

In our daily life naturally medicated tea with home spices is quite popular and widely used as an ayurvedic medicine for cough. Just use black pepper, tulsi, and ginger in your tea and this will provide you enough comfort for a cough and cold. Don’t use milk into this solution.

Ginger and Salt

If you are coughing and it is annoying, then just use ginger cut into pieces and sprinkle salt over it and keep in your mouth to slowly chew it. It provides instant relief from coughing and is a wonderful ayurvedic medicine for cough and cold.

Jaggery Kadha

Take jaggery, ginger and black pepper and crush them. Then heat up the whole contents mixed into some water. When whole things start boiling add up 1-2 tablespoon of pure cow ghee. Take this hot thick kadha when warm to get instant relief from a cough and cold.

Hot milk with turmeric

Use of hot milk with pure turmeric powders mixed into it play wonders if taken at night particularly before going to bed.

Some of the ayurvedic medicine for cough often prescribed by the naturopaths and the ayurvedic doctors are also given below:-

• Sitopaladi Churna
• Talisadi Churna
• Tulsi Vatis
• Divya Mulethi Churna
• Kofol Cough Syrup
• Divya Parijaat Kwath
• Divya Pippali Churna

You can purchase above medicines from the Patanjali stores in India and at Dabur or Baidyanath medical stores.

Conclusion

Lifestyle changes, regular exercise, changes in food habits etc are very helpful in a cough and cold

If you use the above-mentioned home remedies, you will benefit a lot from it. However, you must consult an Ayurvedic doctor for his advice and prescription if the symptoms persist for the longer duration of time.

In this article, I have tried my best to provide home remedies and ayurvedic medicine for cough and cold which have proven an effect on our body. Hope they will be a helpful tool for you if you ever suffer from such problems in life.

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